Sesame Stir-Fried Asparagus and Peas

Sesame Stir-Fried Asparagus and Peas

www.besthealthmag.ca

When asparagus is in season, run to the nearest grocery store and buy a big bunch. Cook it quickly and lightly. Stir-frying asparagus, rather than boiling it, preserves the water-soluble vitamins,...

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Ingredients

  • 2 tsp hulled sesame seeds
  • 750 g asparagus
  • 1 tsp extra virgin olive oil
  • 1/2 cup red onion (thinly sliced)
  • 1 clove garlic (slivered)
  • 1 cup frozen peas

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