Spaghetti Squash with Roasted Tomato, Veggie and Turkey Sauce - Red Apple Nutrition

Spaghetti Squash with Roasted Tomato, Veggie and Turkey Sauce - Red Apple Nutrition

redapplenutrition.com

Savor spaghetti squash stuffed with a roasted tomato, veggie, and turkey sauce. Gluten-free and packed with flavor. Perfect for a healthy meal.

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Ingredients

  • 1 spaghetti squash (medium, halved lengthwise, seeds removed)
  • 2 tbsp extra virgin olive oil (divided)
  • 1/4 cup white onion (sliced)
  • 2 garlic cloves (minced)
  • 1 cup mushrooms (sliced)
  • 2 tsp Italian seasoning
  • 2 cups diced fire roasted tomatoes (canned)
  • Sea Salt & Black Pepper (to taste)
  • 1 cup artichoke hearts (canned, halved)
  • 2 tbsp Basil (fresh, chopped)
  • 1/4 cup Ricotta (optional)

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