Spell-Binding Stew Recipe recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 2 tablespoons lemon juice
• 4 tablespoons Worcestershire sauce, divided
• 1/4 teaspoon seasoned salt
• 2 pounds beef stew meat, cut into 1-inch cubes
• 3 garlic cloves, minced
• 2 tablespoons olive oil
• 4 medium parsnips, peeled and sliced
• 4 medium carrots, sliced
• 3 medium potatoes, peeled and cubed
• 1 medium onion, cut into wedges
• 2 cups canned stewed tomatoes
• 1-1/2 cups beef broth, divided
• 1/2 cup ketchup
• 1/2 teaspoon dried chervil
• 1/4 teaspoon dried basil
• 1/4 teaspoon dried thyme
• 3 tablespoons all-purpose flour
• 1/2 cup frozen corn
• 1/2 cup frozen peas