Peanut Stir Fry | Dairy Farmers of Manitoba | DFM

Ingredients

• 1 lb (0.45 kg) pork, boneless, cut into small pieces
• 3 carrots, peeled and sliced
• 1 onion, diced
• 6 mushrooms, sliced
• 1 red pepper, sliced into strips
• 1 broccoli crown, cut into florets
• 1 small head of cauliflower, cut into florets
• 1 tsp (5 mL) garlic, minced
• 1 tsp (5 mL) ginger, minced
• 1 cup (250 mL) milk
• 1/2 cup (125 mL) soya sauce
• 1/2 cup (125 mL) peanut butter
• Red pepper flakes (optional)
• Recommend using natural peanut butter, although both natural and regular peanut butter will work.
• Chicken, beef, shrimp or tofu can be used in place of pork.
• Use any of your favourite vegetables in place of those recommended.