Black Bean Burger & Cilantro Slaw Recipe

Ingredients

• ½ cup black beans rinsed, drained, dried and mashed (low sodium)
• ½ cup bulgur wheat (to make: mix ½ cup hot water with ½ cup bulgur wheat and let set for 30 minutes)
• 1 teaspoon ground black pepper
• 1 teaspoon granulated garlic
• ½ teaspoon smoked paprika
• 1 tablespoon French’s® Worcestershire sauce, reduced sodium
• 1 teaspoon onion flakes
• 1 tablespoon Better Than Bouillon® beef, reduced sodium
• ½ cup onions, sautéed until translucent
• ¼ cup scallions
• 2 tablespoons flour
• 3 cups slaw mix (10-ounce bag) (often called power blend)
• ¼ cup balsamic vinegar
• 2 tablespoons cilantro
• 2 tablespoons sesame oil
• 2 tablespoons canola oil for searing*
• ¼ cup lime juice
• zest of one lime
• ¼ cup mayonnaise
• 6 hamburger rolls