Teriyaki Tofu and Vegetable Stir Fry - Dole® Sunshine
Teriyaki Tofu and Vegetable Stir Fry A tasty Asian-style vegetarian dish. Recipe Summary Prep Time 20 mins Total Time 60 mins Serves 4 Calories 350 Ingredients
Ingredients
- 1can (20oz.) DOLE® Pineapple Tidbits in 100% Pineapple Juice
- 2cup brown rice, uncooked
- 1 (10-14 oz.)package extra-firm tofu, sliced in half lengthwise and pressed dry
- 2/3cup KIKKOMAN® Teriyaki Baste and Glaze, divided
- 1tbsp vegetable oil
- 3cup broccoli florets
- 1-1/2cup red bell pepper, cut into 1-inch chunks
- 1/2tsp ginger, fresh, grated
- 2g garlic clove(s), finely chopped
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