Teriyaki Tofu and Vegetable Stir Fry
A tasty Asian-style vegetarian dish.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dolesunshine.com.
Cooking tools:
- Wok
- Skillet
- Baking sheet
- Saucepan
- Mixing bowl
- Chef's knife
- Cutting board
- Colander
- Measuring cup
- Wooden spoon
- Spatula
- Oven
- Stove
Ingredients
- 1 can (20oz.) DOLE® Pineapple Tidbits in 100% Pineapple Juice
- 2 cups brown rice, uncooked
- 1 (10-14 oz.) package extra-firm tofu, sliced in half lengthwise and pressed dry
- 2/3 cup KIKKOMAN® Teriyaki Baste and Glaze, divided
- 1 tbsp vegetable oil
- 3 cups broccoli florets
- 1-1/2 cup red bell pepper, cut into 1-inch chunks
- 1/2 tsp ginger, fresh, grated
- 2 g garlic clove(s), finely chopped
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