Healthy Chicken Salad

Healthy Chicken Salad

www.umami.recipes

Healthy Chicken Salad 2 servings 份量 - 總時間 食材 2 skinless, boneless chicken breasts (1–1½ lb. total) 3 Tbsp.

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Cooking tools:

  • Mortar and pestle
  • Food processor
  • Spice grinder
  • Fine-mesh sieve
  • Colander
  • Pot
  • Stove
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Serving platter

Ingredients

  • 2 skinless, boneless chicken breasts (1–1½ lb. total)
  • 3 Tbsp. kosher salt, plus more
  • 3 scallions, thinly sliced on a deep diagonal
  • 3 Persian cucumbers
  • ½ cup toasted sesame seeds, divided
  • 2 Tbsp. fresh lime juice
  • 2 Tbsp. tahini
  • 1 Tbsp. soy sauce
  • 1 tsp. honey
  • ¼ tsp. crushed red pepper flakes
  • ¼ head of romaine or green or red leaf lettuce or 1 head of Little Gem lettuce
  • Big handful of cilantro leaves with tender stems
  • ½ lime (for serving)

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