Tuna Marmitako - Bounceback Food CIC

Tuna Marmitako - Bounceback Food CIC

bouncebackfood.co.uk

Hearty tuna stew from Northern Spain, perfect for cold days. Served with potatoes and tomatoes, this Nut-Free dish is easy to make and pairs well with bread. Enjoy in just 1 hour!

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Ingredients

  • 500g raw tuna, cut into small cubes
  • 2 bell peppers, sliced
  • 2 brown onions, diced
  • 6 medium sized potatoes, peeled and diced
  • 2 large tomatoes, diced
  • 4 garlic cloves, finely chopped
  • 1-2 tsps smoked paprika
  • 300ml dry white wine
  • 500ml fish stock, hot
  • 300ml water, hot
  • 1 tsp olive oil
  • fresh parsley, handful finely chopped
  • salt and pepper, to taste

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