Semolina vada Recipe - Calories, Nutrition & GI

Semolina vada Recipe - Calories, Nutrition & GI

clearcals.com

Semolina vada has 151.6 calories per serving (1 Large Piece) — that's 297.1 calories per 100g. It provides 3g protein, 15g carbs, and 8.8g fat. With a low glycemic index (GI: 38), this recipe is...

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Cooking tools:

  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon

Ingredients

  • 75 Milliliters of Sunflower oil
  • 200 Grams of Wheat semolina
  • 10 Grams of Chillies green - all varieties
  • 20 Grams of Coriander leaves
  • 10 Grams of Curry leaves
  • 2 Grams of Ginger fresh
  • 75 Grams of Onion small
  • 1/2 Tea Spoon of Cumin seeds
  • 15 Grams of Coconut kernal dry
  • 1 Gram of Salt
  • 100 Grams of Curd

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