Warm Hummus Bowl with Carrots and Lentils - chefmelt

Warm Hummus Bowl with Carrots and Lentils - chefmelt

chefmelt.com

Sweet roasted carrots and tender French lentils on creamy hummus, paired with olives, dates, and herbs for a tasty Mediterranean-style dish.

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Ingredients

  • 1 large shallot, sliced thin
  • 3 big carrots, cut into chunky rounds
  • 1 teaspoon ground cumin
  • 1/4 teaspoon ground cinnamon
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon kosher salt
  • 2 tablespoons olive oil
  • 1 teaspoon maple syrup or honey
  • Kosher salt
  • 1 cup uncooked French lentils
  • 1 teaspoon Dijon mustard
  • 1/4 cup mint leaves, chopped small
  • 1/4 cup salted almonds, roasted and chopped (optional)
  • 1/4 cup parsley, chopped fine
  • 3-4 medjool dates, finely chopped after pitting
  • 2 tablespoons red wine vinegar
  • 1/4 cup castelvetrano olives, chopped after pitting
  • Hummus

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