Caramelized Carrots with Lentils and Creamy Hummus - Yummy Gusto

Caramelized Carrots with Lentils and Creamy Hummus - Yummy Gusto

yummygusto.com

Glazed carrots and hearty lentils layered over velvety hummus, topped with olives, dates, and herbs for a wholesome Mediterranean-inspired dish.

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Ingredients

  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 3 large carrots, sliced into thick rounds
  • 1/4 teaspoon ground cinnamon
  • 1 teaspoon honey or maple syrup
  • 1/2 teaspoon kosher salt
  • 2 tablespoons olive oil
  • 1 large shallot, thinly sliced
  • 1 teaspoon Dijon mustard
  • 1 cup dry French lentils
  • 2 tablespoons red wine vinegar
  • 1/4 cup fresh flat-leaf parsley, finely chopped
  • 1/4 cup Castelvetrano olives, chopped and pitted
  • Kosher salt
  • 1/4 cup roasted and salted almonds, chopped (optional)
  • 2 tablespoons freshly chopped mint
  • 3-4 Medjool dates, pitted and finely minced
  • Hummus

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