Apple, Quinoa and Lentil Salad

Apple, Quinoa and Lentil Salad

www.stemilt.com

This Apple, Quinoa and Lentil Salad is full of protein and fiber for a power-packed lunch or dinner side dish.

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Ingredients

  • 1 cup tri-color quinoa
  • 1/2 cup French green lentils (Lentilles Du Puy)
  • 2 Stemilit apples, each cored, cut into 8 wedges, thinly sliced crosswise
  • 1/2 cup roughly chopped Italian parsley
  • 1/2 cup thinly sliced fennel (approximately ½ small bulb)
  • 1/2 cup thinly sliced Easter radish (or regular radish, as preferred; approximately 5 to 6 radishes)
  • 1/3 cup sliced green onion (2 to 3 onions)
  • 1/2 cup thinly sliced celery (1 large stalk)
  • 1/2 cup golden raisins
  • 1/2 cup chopped walnuts
  • 1 tsp organic maple syrup
  • 1/4 tsp kosher salt
  • 1/4 tsp ground black pepper
  • 3 cups fresh arugula, loosely packed
  • 1/4 cup freshly squeezed lemon juice
  • 1/4 cup apple cider vinegar
  • 1/4 tsp honey mustard
  • pinch kosher salt

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