Corn & Millet Summer Salad With Creamy Chickpea Sauce - Center for Nutrition Studies
Lemon and garlic come together in a tangy chickpea cream sauce that holds this nutrient-packed dish together. With corn, zucchini, basil, and tomatoes, this recipe is also the perfect way to...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 1 cup millet
- 1 red onion, diced
- 1 large zucchini, cut into small matchsticks
- 3 cloves garlic, minced
- 2 ears corn, cut off the cob
- 1 cup chopped kale
- 1 (15-ounce) can chickpeas, drained
- ¼ cup chopped fresh basil
- 1 tsp salt-free seasoning
- ½ tsp salt, or to taste
- ¼ tsp crushed red pepper (optional)
- Tomatoes and chopped red cabbage, for garnish
- 1 (15-ounce) can chickpeas with liquid
- 1 clove garlic
- 1 Juice and zest of 1 lemon
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