Stress Relief Green Smoothie | Shayna's Kitchen

Stress Relief Green Smoothie | Shayna's Kitchen

shaynaskitchen.com

One of my favorite morning rituals for filling my body with deep nourishment is enjoying a smoothie that not only supports and nurtures my gut health, but aids

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at shaynaskitchen.com.

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Ingredients

  • 1/2 cup dandelion greens
  • 1/4 cup fresh parsley
  • 1 cup kale, chopped
  • 1/2 organic cucumber, sliced
  • 1/2 cup organic papaya, diced
  • 1/4 organic lemon, peeled
  • 1 organic banana
  • 2-3 fresh mint leaves (or more for a stronger minty taste)
  • 1 tbsp Sea Moss Gel
  • 2 tbsp coconut yogurt
  • 1 cup coconut water (adjust for desired consistency)
  • 1/2 tsp ashwagandha powder (optional for stress relief)

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