Stress Relief Green Smoothie | Shayna's Kitchen
One of my favorite morning rituals for filling my body with deep nourishment is enjoying a smoothie that not only supports and nurtures my gut health, but aids
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at shaynaskitchen.com.
Ingredients
- 1/2 cup dandelion greens
- 1/4 cup fresh parsley
- 1 cup kale, chopped
- 1/2 organic cucumber, sliced
- 1/2 cup organic papaya, diced
- 1/4 organic lemon, peeled
- 1 organic banana
- 2-3 fresh mint leaves (or more for a stronger minty taste)
- 1 tbsp Sea Moss Gel
- 2 tbsp coconut yogurt
- 1 cup coconut water (adjust for desired consistency)
- 1/2 tsp ashwagandha powder (optional for stress relief)
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