Masala Egg Scramble -

Ingredients

• 5 eggs
• 1/2 tsp salt
• 2 tbl milk, whole or low-fat milk
• 1 tbl butter
• 1/2 cup finely chopped red onion
• 1/3 cup de-seeded, chopped tomato
• 1 jalapeno or serrano chili, minced optional
• 1/2 tsp pepper flakes optional
• 1/4 cup fresh cilantro, finely chopped optional