Vegan Burritos - Foodbook

Ingredients

• 4 large or 8 small tortilla wraps
• 2 large handfuls spinach leaves, shredded
• 1 avocado, thinly sliced (optional)
• hot sauce, to serve
• 1 tbsp oil
• 1 garlic clove, crushed
• 1 tbsp chipotle paste
• 400g can chopped tomatoes
• 400g black beans, drained
• 1 bunch coriander, chopped
• 250g wholegrain rice, cooked and drained
• 1 lime, juiced
• ½ red onion, very finely chopped
• 50g hazelnuts, roughly chopped