Vegie Frittata

Vegie Frittata

saintsfoodland.com.au

Vegetarian frittata with sweet potato, corn, and broccoli. Prep in 15 min, bake for 30 min. Perfect for 4. Enjoy!

View full recipe on saintsfoodland.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at saintsfoodland.com.au.

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Cooking tools:

  • Baking pan
  • Oven
  • Microwave
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Plastic wrap

Ingredients

  • 1 teaspoon vegetable oil
  • 1 medium onion, sliced
  • 500g sweet potato, peeled and thinly sliced
  • 1/4 cup water
  • 420g can sweet corn kernals (or 1 corn cob, cooked)
  • 2 cups broccoli, cut into florets
  • 60g grated reduced fat cheddar cheese or 30g grated Parmesan cheese
  • 6 eggs
  • 1/2 cup low fat milk

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