Black Bean Rice Burgers Recipe: How to Make It

Ingredients

• 1 small onion, very finely chopped
• 2 tablespoons canola oil, divided
• 1 can (15 ounces) black beans, rinsed and drained
• 1 cup cooked brown rice
• 1/4 cup dry bread crumbs
• 2 large egg yolks, lightly beaten
• 2 tablespoons plus 1/4 cup salsa, divided
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 cup reduced-fat sour cream
• 4 lettuce leaves
• 4 slices reduced-fat cheddar cheese (1 ounce each)
• 4 hamburger buns, split
• Optional: Sliced tomato and sliced red onion