Healthy Salmon and Broccoli Recipe – 350 kcal, 40g protein (Greg C.) | Fitmate Coach Recipes

Healthy Salmon and Broccoli Recipe – 350 kcal, 40g protein (Greg C.) | Fitmate Coach Recipes

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This Healthy Salmon and Broccoli Recipe is a delicious and nutritious meal that combines lean protein… 350 kcal, 40g protein per serving. Created by Greg C.

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Cooking tools:

  • Oven
  • Mixing bowl
  • Baking sheet
  • Stove
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Fork
  • Plate

Ingredients

  • 4 salmon fillets (about 4-6 oz each)
  • 2 cups broccoli florets
  • 2 cups mixed sautéed greens (spinach, kale, or Swiss chard)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • Salt
  • pepper
  • Red pepper flakes (optional, for heat)

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