Whole Spice Sautéed Kale | Nourishing Meals®

Ingredients

• 2 bunches lacinato kale
• 3 tablespoons butter
• 1 shallots, finely diced
• 1 teaspoon cumin seeds
• 1 teaspoon black mustard seeds
• 1 teaspoon whole coriander seeds
• ¼ teaspoon kosher salt
• ¼ teaspoon freshly ground black pepper
• ¼ cup filtered water
• 1 lemons, cut into wedges for serving