Quick Frijoles Negros / Cuban Black Beans – the Kinder Cook

Quick Frijoles Negros / Cuban Black Beans – the Kinder Cook

thekindercook.com

More often than not, I don’t have the time or the foresight to soak dried beans overnight and cook them for 6-8 hours the next day like my grandmother used to.

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Ingredients

  • 3 15 oz Canned black beans
  • 1/2 Lemon, juiced
  • 1 1/2 tsp Dried Oregano
  • 1 1/2 tsp Garlic Powder
  • 1 tsp Salt
  • 1/4 tsp Ground Cumin
  • 1/4 tsp Ground white pepper
  • 1 Bay leaf
  • 1 1/2 tsp Sour orange juice
  • 1 TB Extra virgin olive oil
  • 1/2 medium Sweet onion diced
  • 2 cloves Garlic minced
  • 1 medium Green or red bell pepper, sliced

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