Air Fryer Cajun Chicken Melt | Easy Lunches

Air Fryer Cajun Chicken Melt | Easy Lunches

boredoflunch.com

Here’s how I made 5 lunches in 5 minutes. Meal prep sorted for the week, with each wrap coming in at 455 calories and packed with 36 grams of protein.

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Ingredients

  • 400g cooked chicken breast, cut into chunks
  • 5 tortilla wraps
  • 150g mayo
  • 1 tbsp Cajun
  • 1-2 tsp hot sauce
  • Handful of cherry tomatoes, chopped
  • 1 red pepper, chopped
  • 100g light cheese, grated

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