FODMAP friendly vegan lasagne (gluten free) - George Eats

Name: FODMAP friendly vegan lasagne (gluten free) - George Eats
Total time: 60 min
Ingredients: 2-3 medium carrots (finely chopped or grated ); 500 g tofu (frozen the night before); 2-3 tablespoons Tamari or gluten free dark soy sauce; 2 tablespoons light brown sugar; 1 tablespoon balsamic vinegar; 2 tablespoons miso paste (check that it’s gluten free); 3 tablespoons tomato paste; 1 cup (250ml) red wine (or 1/2 water and 1/2 wine, although it won’t be as flavourful); 2 x 400g tins of plain tomatoes (no added flavours (see notes)); 1 teaspoon oregano; 1 teaspoon cinnamon; 1 teaspoon allspice; 2 teaspoons dried sage; 1-2 teaspoons dried rosemary; 100g vegan butter or 100ml olive oil; 50g gluten free cornflour (the starchy stuff, it might be called cornstarch where you live); 4-5 cups (1000-1250ml) plant based milk; 2-3 tablespoons nutritional yeast; 1 tablespoon light miso (I used shiro) (Optional, but adds cheesy umami); fine salt (to taste); 2 packets (400g) gluten free lasagne sheets; Basil and spinach (optional); Vegan cheese, freshly grated

georgeats.com

A recipe for FODMAP friendly lasagne that is vegan, gluten free, and probably one of the best things I've ever eaten. SO DAMN GOOD.

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Ingredients

2-3 medium carrots (finely chopped or grated )
500 g tofu (frozen the night before)
2-3 tablespoons Tamari or gluten free dark soy sauce
2 tablespoons light brown sugar
1 tablespoon balsamic vinegar
2 tablespoons miso paste (check that it’s gluten free)
3 tablespoons tomato paste
1 cup (250ml) red wine (or 1/2 water and 1/2 wine, although it won’t be as flavourful)
2 x 400g tins of plain tomatoes (no added flavours (see notes))
1 teaspoon oregano
1 teaspoon cinnamon
1 teaspoon allspice
2 teaspoons dried sage
1-2 teaspoons dried rosemary
100g vegan butter or 100ml olive oil
50g gluten free cornflour (the starchy stuff, it might be called cornstarch where you live)
4-5 cups (1000-1250ml) plant based milk
2-3 tablespoons nutritional yeast
1 tablespoon light miso (I used shiro) (Optional, but adds cheesy umami)
fine salt (to taste)
2 packets (400g) gluten free lasagne sheets
Basil and spinach (optional)
Vegan cheese, freshly grated