Power Oatmeal Bowl - Root Cause Medical Clinic Clearwater FL
Every morning Dr. Sterling eats this high protein, gluten-free, plant-based oatmeal bowl. You can change it up depending on the season, enjoying the fresh
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Cooking tools:
- Pressure cooker
- Stove
- Pot
- Measuring cup
- Measuring spoon
- Mixing bowl
- Spoon
Ingredients
- 1 cup of organic Gluten-Free Bob’s Red Mill Steel Cut Oats
- 2 1/2 cups of water
- 1 pinch of salt
- 1 heaping tablespoon of peanut butter or almond butter
- 1 small handful organic walnuts (cashews or almonds)
- 1 small handful organic raisins
- Optional: 10 drops of Sweetleaf stevia or 1 teaspoon organic maple syrup – you don’t need to use any sweetener.
- 1/4 cup organic unsweetened vanilla almond milk
- 1/4 teaspoon organic cinnamon
- Toppings of your choice! (bananas, blueberries, strawberries, ground flax, pumpkin or sunflower seeds)
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