Power Oatmeal Bowl - Root Cause Medical Clinic Clearwater FL

Power Oatmeal Bowl - Root Cause Medical Clinic Clearwater FL

rootcausemedicalclinics.com

Every morning Dr. Sterling eats this high protein, gluten-free, plant-based oatmeal bowl. You can change it up depending on the season, enjoying the fresh

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Cooking tools:

  • Pressure cooker
  • Stove
  • Pot
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Spoon

Ingredients

  • 1 cup of organic Gluten-Free Bob’s Red Mill Steel Cut Oats
  • 2 1/2 cups of water
  • 1 pinch of salt
  • 1 heaping tablespoon of peanut butter or almond butter
  • 1 small handful organic walnuts (cashews or almonds)
  • 1 small handful organic raisins
  • Optional: 10 drops of Sweetleaf stevia or 1 teaspoon organic maple syrup – you don’t need to use any sweetener.
  • 1/4 cup organic unsweetened vanilla almond milk
  • 1/4 teaspoon organic cinnamon
  • Toppings of your choice! (bananas, blueberries, strawberries, ground flax, pumpkin or sunflower seeds)

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