Fish Stew with Turmeric, Sweet Potatoes and Carrots | RICARDO

Name: Fish Stew with Turmeric, Sweet Potatoes and Carrots | RICARDO
Total time: 55 min
Ingredients: 2 large sweet potatoes, peeled and cut into 1/2-inch (1.5 cm) thick slices; 2 large carrots, cut into 1/2-inch (1.5 cm) thick slices; 2 tbsp (30 ml) olive oil; 2 tbsp (30 ml) lime juice; 1 tsp ground turmeric; 1/2 tsp salt; 1 small bird’s eye chili pepper, thinly sliced; 1 lb (455 g) skinless white fish, cut into large pieces; 1 onion, chopped; 2 cloves garlic, chopped; 2 tbsp chopped fresh ginger; 1 tomato, diced; 1/2 cup (125 ml) low-sodium chicken broth; 1/2 cup (125 ml) light coconut milk; Lime wedges (optional)

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For a diabetes-friendly version of this recipe use low-sodium chicken broth and light coconut milk.

Keywords

cooking for diabetics
healthy
vegetables
weekday recipe

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