Spinach Pie - Diabetic Friendly | Just A Pinch Recipes

Spinach Pie - Diabetic Friendly | Just A Pinch Recipes

www.justapinch.com

Preheat oven to 350 degrees. Coat a 9" deep-dish pie plate (I used a 9" springform pan and it worked great) with cooking spray. Cook the turkey/chicken, let cool....

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Cooking tools:

  • Pot
  • Colander
  • Stove
  • Mixing bowl
  • Whisk
  • Spoon
  • Chef's knife
  • Cutting board
  • Pie dish
  • Oven

Ingredients

  • 4 ounce(s) whole wheat angel hair pasta
  • 3/4 cup(s) eggbeaters
  • 1/2 cup(s) light sour cream
  • 1/4 teaspoon(s) garlic powder
  • 1/4 cup(s) basil
  • 3 1/4 teaspoon(s) red pepper flakes
  • 10 ounce(s) spinach, frozen (i use fresh)
  • 8 ounce(s) fat free cream cheese
  • 1 cup(s) reduced fat cheese
  • 2 cup(s) turkey/chicken breast (meat of your choice)

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