Low Fat Roasted Butternut Squash Muffins | Food Stuff

Low Fat Roasted Butternut Squash Muffins | Food Stuff

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Ingredients

  • 1/4 cup unsweetened applesauce
  • 1 teaspoon baking soda
  • 1/2 cup brown sugar
  • 1 cup mashed roasted butternut squash (see in-article note for roasting squash – can substitute with canned pumpkin puree)
  • 1 egg or 1 egg replacer equivalent
  • 1/3 cup plain dairy-free yogurt*
  • 2 teaspoons ground cinnamon
  • 3 tablespoons honey
  • Dash each of nutmeg, allspice, ginger & cardamom
  • Hand full of toasted and chopped pecans, optional
  • 1/4 teaspoon salt
  • 1-1/2 cups all-purpose or whole wheat pastry flour

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