Low Fat Roasted Butternut Squash Muffins | Food Stuff
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Ingredients
- 1/4 cup unsweetened applesauce
- 1 teaspoon baking soda
- 1/2 cup brown sugar
- 1 cup mashed roasted butternut squash (see in-article note for roasting squash – can substitute with canned pumpkin puree)
- 1 egg or 1 egg replacer equivalent
- 1/3 cup plain dairy-free yogurt*
- 2 teaspoons ground cinnamon
- 3 tablespoons honey
- Dash each of nutmeg, allspice, ginger & cardamom
- Hand full of toasted and chopped pecans, optional
- 1/4 teaspoon salt
- 1-1/2 cups all-purpose or whole wheat pastry flour
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