Healthy Broccoli and Cauliflower Delight Recipe | Fitmate Coach Recipes
This Healthy Broccoli and Cauliflower Delight recipe is a nutritious and satisfying meal that combines the goodness of… 320 kcal, 15g protein per serving.
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.fitmatecoach.com.
Cooking tools:
- Stove
- Pot
- Colander
- Skillet
- Spatula
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Plate
Ingredients
- 1 cup lentils, rinsed
- 1 cup cauliflower florets
- 1 cup broccoli florets
- 2 medium potatoes, diced
- 1 small red onion, thinly sliced
- 1 cup fresh greens (spinach or kale)
- 1/4 cup tahini
- 1/2 cup plain yogurt (low-fat)
- 1/4 cup fresh cilantro, chopped
- Salt
- pepper
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
Get recipe ideas by emailMore Like This
Healthy Broccoli and Cauliflower Recipe – 180 kcal, 6g protein | Fitmate Coach Recipes
fitmatecoach.com
Healthy Broccoli and Cauliflower Recipe – 472 kcal, 18g protein | Fitmate Coach Recipes
fitmatecoach.com
Healthy Broccoli Delight Recipe – 320 kcal, 15g protein | Fitmate Coach Recipes
fitmatecoach.com
Healthy Broccoli Cauliflower Salad Recipe – 250 kcal, 10g protein | Fitmate Coach Recipes
fitmatecoach.com
Healthy Broccoli Cauliflower Salad Recipe – 180 kcal, 12g protein | Fitmate Coach Recipes
fitmatecoach.com
Healthy Broccoli Delight Recipe – 350 kcal, 15g protein | Fitmate Coach Recipes
fitmatecoach.com
Healthy Broccoli Cauliflower Salad Recipe – 220 kcal, 25g protein | Fitmate Coach Recipes
fitmatecoach.com
Healthy Broccoli and Beef Recipe | Fitmate Coach Recipes
fitmatecoach.com