Wheat Berry Salad with Dried Apricots & Spiced Citrus Dressing - Tufts Health & Nutrition Letter

Wheat Berry Salad with Dried Apricots & Spiced Citrus Dressing - Tufts Health & Nutrition Letter

www.nutritionletter.tufts.edu

Wheat Berry Salad with Dried Apricots & Spiced Citrus Dressing - A healthy, antioxidant-rich recipe perfect for boosting your diet.

View Original

Share this recipe:

Ingredients

  • 3/4 cup wheat berries or spelt berries
  • 1/2 cup dried apricots, diced
  • 1/3 cup fresh orange juice
  • 3 tbsp apple cider vinegar
  • 1/2 tsp minced garlic
  • 1/2 tsp ground cumin
  • 1/4 tsp ground coriander
  • 1/4 tsp salt
  • 1 pinch black pepper
  • 3 tbsp extra-virgin olive oil
  • 1 1/2 cups red bell pepper, seeded and diced
  • 1/2 cup chopped scallions
  • 1/2 cup chopped fresh mint

More Like This