Mushroom and chickpea stroganoff – The Mobile Nutritionist

Ingredients

• 400 g tin of chickpeas, rinsed and drained
• 200 g chopped mushrooms
• 1 brown onion, finely diced
• 1 cup pasta
• 1 cup vegetable stock
• ¼ cup Greek or coconut yoghurt
• 2 tbsp plain or cornflour
• 1 tbsp butter
• 1 clove of garlic, minced
• 1 tbsp soy sauce