Quick & Hearty Beef & Barley Delight Recipe You'll Love - Beard and Bonnet

Ingredients

• 2 to 3 lbs chuck roast
• 2 tablespoons (30 ml) vegetable oil
• 1 medium onion, finely chopped
• 2 carrots, sliced into thin rounds
• 2 celery stalks, thinly sliced
• 1 can diced tomatoes
• 1 can corn, drained
• ⅔ cup (160 ml) medium barley
• 6 cups (1.4 liters) low sodium beef broth
• 3 cloves garlic, crushed
• 1 bay leaf
• 1 tablespoon (15 ml) dried parsley
• 1 teaspoon (5 ml) dried oregano
• ¼ teaspoon (1.25 ml) ground thyme