Liberal low carb breakfast with fried eggs & yogurt - Recipe - Diet Doctor

Liberal low carb breakfast with fried eggs & yogurt - Recipe - Diet Doctor

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How do you take a moderate low-carb meal and make it a liberal low-carb meal? Just add a bowl of yogurt, blueberries, and walnuts to your breakfast of eggs, spinach, tomatoes, and avocado. With 26...

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Ingredients

  • 2 large eggs
  • 1 tbsp butter
  • 1/2 avocado
  • 1 tomato
  • 3/4 cup Greek yogurt (4% fat)
  • 1/2 oz. baby spinach
  • 3 oz. fresh blueberries
  • 1 oz. walnuts
  • 1 cup coffee
  • 1 tbsp heavy whipping cream

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