Chicken pie with filo pastry

Chicken pie with filo pastry

www.wcrf.org

Swapping shortcrust or flaky pastry for filo is a simple way to cut calories in this delicious chicken pie. Serves 4. Prep time: 1 hour 10 minutes

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Ingredients

  • 2 leeks, trimmed and finely sliced
  • 1–2 cloves garlic, finely diced
  • 2 carrots, peeled and diced
  • 200g chestnut mushrooms, quartered
  • 500g skinless chicken breast, diced
  • 1 teaspoon dried tarragon
  • 400ml reduced-salt chicken stock
  • 200ml water
  • Freshly ground black pepper, to taste
  • 1 tablespoon cornflour, mixed with 2 tablespoons cold water to form a smooth paste
  • 1 teaspoon Dijon mustard (optional)
  • 2 tablespoons fat-free Greek-style yoghurt
  • 4 sheets filo pastry, cut into quarters
  • Light cooking oil spray

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