Chicken and Zucchini Burgers

Chicken and Zucchini Burgers

www.slenderkitchen.com

These chicken burgers made with zucchini, ricotta cheese, garlic, and Italian spices are healthy, low carb, and are a perfect healthy meal.

View full recipe on www.slenderkitchen.com

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Cooking tools:

  • Grater
  • Cutting board
  • Chef's knife
  • Kitchen towel
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Spatula
  • Skillet
  • Grill
  • Aluminum foil
  • Cooking spray
  • Baking sheet
  • Oven
  • Stove
  • Refrigerator
  • Fork
  • Kitchen scale
  • Plate
  • Paper towel

Ingredients

  • 1 small zucchini, grated (squeeze out all the excess moisture)
  • 1 lb 99% lean ground chicken (or turkey)
  • 1/2 cup ricotta cheese
  • 1 egg
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 1 tsp kosher salt
  • 1/2 tsp onion powder
  • 1/2 tsp pepper
  • 1 tbsp olive oil

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