Chinch Baranich Dal Recipe - Calories, Nutrition & GI
Chinch Baranich Dal has 96.1 calories per serving (1 Small Cup) — that's 88.5 calories per 100g. It provides 4.3g protein, 10.4g carbs, and 4.1g fat. With a low glycemic index (GI: 40), this recipe...
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Cooking tools:
- Pressure cooker
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 50 Grams of Red gram dal
- 100 Grams of Tender tamarind leaves
- 10 Grams of Chillies green - all varieties
- 50 Grams of Onion big
- 2 1/2 Grams of Cumin seeds
- 2 1/2 Grams of Turmeric powder
- 2 1/2 Grams of Mustard seeds
- 1 Table Spoon of Rice bran oil
- 2 1/2 Grams of Salt
- 200 Milliliters of Water
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