Cod en Papillote with Tomatoes, Dill, and Orange from Lighter, Quicker, Better: Cooking for the Way
Cooking en papillote is a quick way to have a healthy dinner ready in minutes. Because you seal the fish and seasonings tightly in a foil package, all of their juices and flavor are trapped inside....
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Ingredients
- 2 teaspoons olive oil
- 4 thick cod or other fish fillets, such as halibut, salmon, or haddock, about 1 inch thick (4 to 5 ounces each)
- Salt
- freshly ground black pepper
- ¼ cup fresh dill, coarsely chopped, or another fresh herb
- 2 ripe plum tomatoes, cored, seeded, and cut into strips
- 2 strips orange zest, cut into fine shreds
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