Cheesy Black Bean Quesadillas
This toasty, cheesy, protein-packed lunch or easy dinner is impossible to resist. Switch it up with any canned beans you have in the pantry.
Ingredients
- 1 tin of black beans (400g tin) drained & rinsed
- 1⁄3 cup (40g) cheddar cheese grated
- 1⁄4 cup (65g) chunky tomato salsa
- 1⁄2 cup (20g) baby spinach leaves roughly chopped
- 2 sprigs of fresh coriander roughly chopped
- salt & pepper, to taste
- 2 corn tortillas, large (40g ea) (or wheat)
- 1 spray olive oil
- 1 lime cut in wedges
More Like This
Black Bean and Vegetable Quesadillas | EatFresh
eatfresh.org
Black Bean Quesadillas | Lunch in 10 Minutes
littlelunches.com
Black Bean Quesadillas | Recipe Reader
recipereader.com
Black Bean Quesadillas | MyPlate
myplate-prod.azureedge.us
Black Bean Quesadillas – Essential Sports Nutrition
essentialsportsnutrition.com
Vegan Black Bean Quesadillas | Easy Dinner Recipe
littlelunches.com
Black Bean and Spinach Quesadillas | Dinner Tonight
dinnertonight.tamu.edu
Super Fast Black Bean Quesadillas - SavvyMom
savvymom.ca