Spinach Bake – Healthy Start

Ingredients

• 300 gram package frozen spinach
• 2 tbsp onion, chopped very fine (or grated)
• 1/8 tsp each salt and pepper
• 2 eggs
• 1⁄2 cup grated cheese
• 1⁄2 cup sour cream or plain yogurt
• 1 tbsp flour (any type)