Spinach and Onion Frittata Recipe | Samsung Food App

Ingredients

• 16 oz bag chopped frozen spinach, defrosted
• 2 onions, diced small
• 1 tsp (5 g) olive oil
• 10 tbsp (150 g) salsa
• 4 tbsp (60 g) hot sauce
• 4 tbsp (60 g) minced garlic
• 1 tbsp paprika
• 1 tbsp chili powder
• 1 tbsp garlic powder
• 1 tbsp onion powder
• 1 tsp black pepper
• 6 large eggs
• 1 cup (226 g) nonfat cottage cheese, whipped