Healthy Lemon Lentil Soup and Broccoli Salad Recipe | Fitmate Coach Recipes
This Healthy Lemon Lentil Soup and Broccoli Salad recipe is a delicious and nutritious option for lunch or dinner. 250 kcal, 12g protein per serving.
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Ingredients
- 1 cup green or brown lentils, rinsed
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 medium carrots, sliced
- 4 cups vegetable broth (low-sodium)
- 1 cup fresh spinach, chopped
- 1 lemon, juiced and zested
- 1 tablespoon olive oil
- Salt
- pepper
- 1 teaspoon cumin (optional)
- 1 teaspoon turmeric (optional)
- 2 cups broccoli florets, chopped
- 1/4 cup dried cranberries (unsweetened)
- 1/4 cup sunflower seeds
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