White Bean and Tomato Stew
 – Alg Seaweed

White Bean and Tomato Stew – Alg Seaweed

algseaweed.com

Products used in this recipe - Rainbow Seaweed Salt Serves 2 Ingredients 1 tbsp olive oil ½ onion, diced5 cloves of garlic, minced1 Capsicum, diced 1 can of whi

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Ingredients

  • 1 tbsp olive oil
  • ½ onion, diced
  • 5 cloves of garlic, minced
  • 1 Capsicum, diced
  • 1 can of white beans (400g), drained and rinsed*
  • 1 can of tomato paste (170g)
  • 150mL of vegetable stock
  • 3 bay leaves
  • 3 sprigs of thyme
  • 1 tsp Rainbow Seaweed salt
  • ¼ tsp paprika
  • Pinch of ground cayenne pepper
  • Pinch of black pepper
  • 2 tbsp tomato sauce
  • Fresh parsley (to garnish)
  • Fresh basil (to garnish)
  • Feta cheese (to garnish)

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