Marmite and bean quesadillas | Sanitarium Health Food Company

Ingredients

• 1 tbs vegetable oil
• 1 onion, peeled, finely diced
• 1 red capsicum, finely diced
• 1 can (425g) red kidney beans, drained
• 1 can (400g) cannellini beans, drained
• 1 tbs tomato paste
• 2 tbs finely chopped parsley
• 4 tsp Marmite™
• 6-8 wholemeal/wholegrain tortillas
• 1/2 to 3/4 cup edam cheese, grated
• salt and pepper to taste
• To serve: avocado slices, yoghurt and salad