Meatless Jambalaya Recipe

Meatless Jambalaya Recipe

www.pillsbury.com

Stirring fennel seed, red pepper and Italian seasoning into this savory stew evokes the flavor of Italian sausage without the fat and calories. Each serving has only 3 grams of fat

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Ingredients

  • 1 tablespoon oil
  • 1/2 cup coarsely chopped onion
  • 1/2 cup coarsely chopped green bell pepper
  • 2 garlic cloves, minced
  • 2 cups water
  • 1 (14.5-oz.) can stewed tomatoes, undrained, cut up
  • 1 (8-oz.) can tomato sauce
  • 1/2 teaspoon dried Italian seasoning
  • 1/4 teaspoon ground red pepper (cayenne)
  • 1/8 teaspoon fennel seed, crushed
  • 1 cup uncooked regular long-grain white rice
  • 1 (15.5-oz.) can butter beans, drained, rinsed
  • 1 (15.5-oz.) can red beans or kidney beans, drained, rinsed

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