Stuffed Peppers – Mornflake - Mighty Oats
Filling colourful peppers with oatbran and quinoa makes this a filling vegetarian meal that's easy enough for a weeknight. Garlic, olives and dried herbs add delicious flavour to this meat-free...
Ingredients
- 120g quinoa
- 300ml vegetable stock
- 50g Mornflake Beta3 Oat Bran
- 1 garlic clove
- ½ medium courgette
- 1 small onion
- 1 celery stick
- ½ tsp dried oregano
- 1 tbsp tomato puree
- 70g olives
- Small handful of parsley
- 6 mixed peppers
- 1-3 tbsp rapeseed oil
- Pinch of salt
- Few twists of black pepper
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