Lamb Chops With Braised Cabbage and Carrots - D-Burn and Phase 3 Recipe | Haylie Pomroy

Lamb Chops With Braised Cabbage and Carrots - D-Burn and Phase 3 Recipe | Haylie Pomroy

hayliepomroy.com

Red cabbage is rich in phytonutrients called flavonoids. Anthocyanin, the flavonoid that causes red cabbage to be dark red, reduces swelling in the GI tract and

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Ingredients

  • 5 tablespoons olive oil, divided
  • 1 small head green cabbage
  • 1 large red or yellow onion, peeled and thickly sliced
  • 1 large carrot, peeled and cut in 1/4-inch coins
  • 1/4 cup chicken or vegetable broth
  • Sea salt and freshly ground black pepper
  • Tamari (optional)
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon extra-virgin olive oil, plus more for the pan
  • 1/2 teaspoon dried oregano
  • 1 garlic clove, minced
  • 4 (4-ounce) lamb loin chops, trimmed
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon freshly ground black pepper

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