Hazelnut Crusted Chicken Breast

Hazelnut Crusted Chicken Breast

blog.barre3.com

This delicious chicken recipe contains hazelnuts, which are a great source of immune-boosting zinc.

View full recipe on blog.barre3.com

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Ingredients

  • 2 large skinless chicken breasts (about 8 oz. each)
  • 1 cup hazelnut flour
  • 2 Tbs. olive oil
  • 1 cup brown rice flour
  • 1 egg (or 1 Tbs. ground flax seed in water)
  • 1 tsp. prepared mustard
  • 1/4 cup gorgonzola goat cheese (optional)
  • 1 tsp. thyme
  • Sea salt
  • black pepper
  • 2 Tbs. extra virgin olive oil
  • 1 Tbs. white wine vinegar
  • 1/4 cup cashews
  • 1/4 cup gorgonzola goat cheese
  • 1/4 cup water
  • 1 clove garlic
  • 1/2 tsp. celery seeds
  • 1 Tbs. each fresh parsley, chives, and thyme
  • 8 cups mixed salad greens (2 cups of salad greens per person)

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