Onion egg curry Recipe - Calories, Nutrition & GI | Clearcals

Onion egg curry Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Onion egg curry has 143.6 calories per serving (1 Small Cup) — that's 99.3 calories per 100g. It provides 6.5g protein, 7.9g carbs, and 9.5g fat. With a medium glycemic index (GI: 62), this recipe...

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Ingredients

  • 150 Grams of Onion small
  • 1 Tea Spoon of Cumin seeds
  • 0.5 Tea Spoon of Turmeric powder
  • 1 Tea Spoon of Mustard seeds
  • 100 Grams of Whole egg raw
  • 1 Table Spoon of Rice bran oil
  • 0.5 Tea Spoon of Salt
  • 1 Tea Spoon of Ginger garlic paste
  • 1 Tea Spoon of Red chilli powder

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