Efectiv GYM-GERBREAD Bros
With Efectiv releasing their special edition Gingerbread Whey, obviously I had to create something to mark the occasion. Old-school gingerbread men just weren't doing it for me so I got them swole on...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at efectivnutrition.com.
Cooking tools:
- Rolling pin
- Cookie cutter
- Sifter
- Kitchen scale
- Oven
- Stove
- Saucepan
- Mixing bowl
- Wooden spoon
- Measuring spoon
- Baking sheet
- Parchment paper
- Plastic wrap
- Refrigerator
- Freezer
- Airtight container
Ingredients
- 60g unsalted butter
- 175g dark brown soft sugar
- 90g low calorie caramel syrup (Sweet Freedom UK)
- 350g plain flour
- 1 tsp baking powder
- 1 tsp ground ginger
- 1 tsp mixed spice
- 1 scoop (30g) Efectiv Gingerbread Whey
- 1 medium egg, lightly beaten
More Like This
Caramelised Protein Gingerbread French Toast With Cinnamon Yoghurt
efectivnutrition.com
White Chocolate & Ginger No Bake Protein Cheesecake
efectivnutrition.com
Banana Raisin Protein Cookies
efectivnutrition.com
Peanut Buter & Brownie Pie
efectivnutrition.com
Low Carb Carrot Protein Muffins
efectivnutrition.com
Gingerbread Energy Bites
progressivenutritional.com
Peanut Butter Chocolate Banana Protein Tarts
efectivnutrition.com
Chocolate Protein Balls
efectivnutrition.com