Quick Healthy Gluten Free Mug Muffin Recipe | Foodtalk

Ingredients

• 1/4 cup quick oats
• 1 egg white
• 1/2 mashed banana
• 1 tbsp almond milk
• 1/2 tsp chia seeds
• 1 tsp vanilla extract
• 1 tsp baking powder
• 1/4 tsp cinnamon
• 1 tsp almond butter
• 1 tsp honey/maple syrup (optional)
• 1 tbsp chocolate chips
• Pinch of flaky sea salt
• chocolate chips
• almond/peanut butter
• greek yogurt
• banana
• fresh berries
• cacao nibs